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2021: How to Set New Goals

As a dancer, you may find yourself setting goals not just once a year but on a weekly to monthly basis. Goals like fitting in an extra...

Dec 28, 20203 min read

The onset of the pandemic brought a phrase that started circulating through televised and written platforms. It carried an ironic dread...

Nov 1, 20202 min read

Backstage, perched on her tiptoes, neck stretched long and eyes bright, a young girl peered in amazement at the beauty and grace before...

Sep 8, 20202 min read

Taking care of yourself should always be of importance, but in a season of change, it can be a challenge to prioritize your well being....

Apr 14, 20202 min read

Scrolling through social media, I notice every other post is a virtual dance class, home workout, cooking lesson, or the general meme...

Apr 7, 20202 min read

Dancers, this one is for you! In this bizarre moment, you might find yourself feeling very much like a jewelry box dancer. You may feel...

Mar 31, 20202 min read

With spring break at our fingertips, schedules were set to embrace the luxuries of a staycation, or perhaps bags were packed for a...

Mar 20, 20202 min read