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2021: How to Set New Goals

As a dancer, you may find yourself setting goals not just once a year but on a weekly to monthly basis. Goals like fitting in an extra...

Every Body

The onset of the pandemic brought a phrase that started circulating through televised and written platforms. It carried an ironic dread...

Never Too Late

Backstage, perched on her tiptoes, neck stretched long and eyes bright, a young girl peered in amazement at the beauty and grace before...

Take Care

Taking care of yourself should always be of importance, but in a season of change, it can be a challenge to prioritize your well being....

Accepting Rest

Scrolling through social media, I notice every other post is a virtual dance class, home workout, cooking lesson, or the general meme...

Jewelry Box Dancer

Dancers, this one is for you! In this bizarre moment, you might find yourself feeling very much like a jewelry box dancer. You may feel...

Keep Dancing

With spring break at our fingertips, schedules were set to embrace the luxuries of a staycation, or perhaps bags were packed for a...

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